Parfait - Berry - Meals By Mel
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High Protein Low Cholesterol Low Fat Low Sodium

Parfait - Berry

A refreshing parfait layered with ripe blueberries, strawberries, crunchy granola, and shredded coconut. Light, nourishing, and perfect for a morning boost or midday snack.
Nutrition Facts (%) - percentage of daily value
Serving size
8oz (227g)
1 serving per container
Per Serving
Calories
220
Total fat
4.5g
(6%)
Saturated fat
2g
(10%)
Trans fat
0g
Cholesterol
10mg
(3%)
Sodium
55mg
(2%)
Total carbohydrate
24g
(9%)
Dietary fiber
2g
(7%)
Total sugars
14g
Includes added sugars
5g
(10%)
Protein
18g
Vitamin D
1.2mg
(6%)
Calcium
200mg
(15%)
Iron
1mg
(6%)
Potassium
320mg
(7%)
Vitamin A
90mcg
(10%)
Vitamin C
20mg
(22%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  Tree Nuts, Milk
Vanilla greek yogurt, chia seeds, strawberries, blueberries, granola (sunflower seeds, pumpkin seeds, almonds, pecans), coconut flakes, honey.
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients.

How to Prepare

Enjoy Cold

Store in refrigerator, no heating necessary.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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