Blueberry Yogurt Parfait - Meals By Mel
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Low Calories Low Fat

Blueberry Yogurt Parfait

The blueberry yogurt parfait meal is a delicious and nutritious breakfast or snack option. It starts with a base layer of Greek yogurt, which is known for its high protein content and creamy texture. Then, the blueberries are added on top, adding a sweet and juicy flavor to the dish. Finally, a sprinkle of chia seeds is added, providing a source of healthy fats and fiber, and a crunchy granola is added on top for a bit of crunch. This meal is an excellent source of nutrients and provides a satisfying blend of sweet and crunchy flavors.

Nutrition Facts (%) - percentage of daily value
Serving size
0oz (0g)
1 serving per container
Per Serving
Calories
217
Total fat
4g
(5%)
Cholesterol
6mg
(2%)
Sodium
88mg
(4%)
Total carbohydrate
25g
(9%)
Dietary fiber
9g
(32%)
Total sugars
12g
Protein
22g
All Ingredients
Contains:  Milk, Tree Nuts
Vanilla greek yogurt, chia seeds, blueberries, blueberries granola (sunflower seeds, pumpkin seeds, almonds, pecans), honey.

How to Prepare

Enjoy Cold

Store in refrigerator, no heating necessary.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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