How Many Carbs in Teriyaki Chicken?
If you’ve ever wondered how many carbs are in Teriyaki Chicken, you’re not alone. Teriyaki Chicken is a popular dish known for its savory, slightly sweet flavor, but its carb content can vary. In this blog, we’ll give you a rundown of what to expect in terms of carbohydrates and introduce you to some delicious options that won’t derail your dietary goals.
Understanding Teriyaki Chicken
Teriyaki Chicken typically features grilled or stir-fried chicken pieces coated in a flavorful sauce made from soy sauce, sake, mirin, and sugar. The sauce, while adding great taste, is also where most of the carbohydrates come from. Standard recipes can vary, but generally, the carbohydrate content in Teriyaki Chicken comes from the sugar in the sauce and any additional ingredients like vegetables or rice.
Carb Content in Teriyaki Chicken
- Standard Teriyaki Chicken usually contains about 10-15 grams of carbs per serving, primarily from the sauce.
- Variations in recipes and serving sizes can affect this number. For instance, adding rice or extra sauce will increase the carb count.
MealsByMel’s Teriyaki Chicken Options
If you’re looking for delicious Teriyaki Chicken options without worrying about carbs, check out MealsByMel’s offerings:
A high-protein, low-calorie option with balanced carbs that fits well into most diets.
Perfect for those on a low-carb diet, this option is gluten-free and includes healthy ingredients like sesame seeds and soy. It’s crafted to keep carbs to a minimum while delivering the same great taste.
Final Thoughts
Understanding how many carbs are in Teriyaki Chicken can help you make informed dietary choices. MealsByMel offers excellent options for anyone looking to enjoy Teriyaki Chicken without the carb concerns. Visit the MealsByMel website today to try our regular or low-carb Chicken Teriyaki and explore other healthy meal options that suit your dietary needs.